High cholesterol: causes and how to reduce it

The causes of high cholesterol can be of two types: genetic and environmental.The genetic factor is not modifiable, however within environmental...

Elite athlete: does genetics play a role?

To be among the best, it is necessary to train many hours, but other factors such as commitment, effort, diet and...

Improving social skills: 9 super tips to do it

Social skills, or social skills of a person, are those skills that we use every day in life,...

7 very common skin diseases and their relationship with genetics

Some of the most common skin diseases are caused by infections, and others are the result of genetic factors combined with...

How to choose sunglasses: practical advice

Sunglasses are a truly indispensable summer accessory. How to regulate the choice? Today I will try to tell you mine, as...

How to prevent obesity

Knowing how to prevent obesity is essential to deal with this disease that is so common in today's society, which is...

Is depression hereditary?

Depression is an emotional disorder that affects more than 300 million people worldwide according to data from the WHO (World Health...

How to gain weight in a healthy way

Knowing how to gain weight without putting your health at risk is essential when you need to gain a few kilos,...

Zodiac signs and personality traits

Each zodiac sign has a different approach to life, between strengths and weaknesses. Here you find what you should know about...

Why is folic acid so important during pregnancy?

When you are pregnant or are thinking of expanding the family, you start reading all kinds of recommendations and advice, among...

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